National Board Certified Counselor
Counseling...
Interweaving of mental, emotional, physical, and spiritual aspects of
wellness...
Clientele: Individual Adults
Elk Crossing Business
Center click here for
mapquest directions
1189 S Perry St, #110C
Castle Rock CO 80104
(303) 814-5411
1189 S Perry St, #110C
Castle Rock CO 80104
(303) 814-5411
Therapy Modalities:
Cognitive-Behavioral (CBT): Change how you feel by changing the way you think and behave. By learning how to more calmly accept a personal problem, not only do we feel better, but we put ourselves in a better position to use our intelligence, knowledge, energy, and resources. Reading and workbook homework is required in addition to counseling sessions.
EMDRŽ: Eye Movement Desensitization and Reprocessing, used to heal post-traumatic stress disorder (PTSD), as well other traumas, anxieties and phobias. After EMDR processing, clients report that the emotional distress related to the memory has been eliminated, or greatly decreased, and that they have gained cognitive insights.
Family of Origin: Understand how your childhood and related experiences affect your life now and learn to resolve these issues.
I
am a Dr.
Phil
Senior Life Strategist
Therapist trained
in Self-Matters, The Ultimate Weight
Solution, Relationship RescueLife Strategies.I also offer therapy services via webcam.
- Depression & Mood Disorders
- Bi-Polar Disorders
- Panic & Anxiety Disorders
- Post Traumatic Stress Disorders
- Stress & Anger Management
- Communication Skills
- Relationships
- EMDRŽ
How You Feel Is Up To You Self-Matters
Boundary Power Relationship Rescue
CoDependent No More Life Strategies